gym schedule

Classes are 13 and up - Youth classes are currently not taking on new students

Cancellations and No-Shows

Fight or Flight Academy believes in the value of our students' and coaches' time. Class cancellations and reservations must be made 6 hours before the class or earlier. You may call or text your coach or the gym (952)-522-8111 should you need to cancel.

There is also a $25 No-Show Fee. This allows us to ensure that every student has a good chance to make it into class, and to keep our classes full. All of the proceeds from any cancellations will go directly into improvements for the facility.

If you are late to a class, it is your responsibility find the coach and get checked in. Failing to do so may result in a $25 No-Show Fee!