Start Your Journey


Everybody has to start somewhere. Why not start now? Try one of our free classes. You may be surprised what your body is capable of.



“Now, years later, I am teaching alongside those who taught me. I am bringing others along in the journey that I started so long ago. Watching new people get excited about their first underbar, or the first time they got on top of the 7′ box…is such a fulfilling experience for me.”

-Kim DeRider


Kim DeRider

Owner | Head Instructor