Fight or Flight Academy Online will be the world’s best online video Parkour training program. It is based on our eleven years of proven, hands-on training that we have provided for everyone from beginners to complete pros. From basic rolls to cat hangs, flips, and corkscrews, Fight or Flight Academy Online will provide a detailed, step-by-step tutorial that will walk you through all of the movements, step-by-step.
Fight or Flight has gathered the wisdom of some of the world’s greatest Parkour athletes and distilled the secrets of their success into our Masterclass series. It is perfectly suitable for beginners looking for an edge and intermediate to advanced students who want to take their skills to the next level.